So our competition winner, and now friend, Jane Mason has completed her consultations with Nicole Ferguson, practioner at The Bodyworks Practice. Nicole specialises in digestive and bowel health and has been working in the health industry for thirteen years. Nicole’s Top Tips are: 1. Drink 2 litres of water daily 2. Drink boiled water with …
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How to Get a Great New Hair Do Which is Low Maintenance 0
So the lovely Jane Mason, our competition winner. now has a fantastic new hair do courtesy of talented hair stylist James Blaquiere. Before I show you the before, during and after shots, let me set the scene. James and I arrived at Jane’s appartment in Barnes to be greeted by fresh coffee and fresh sour …
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Why You Should Hire a Life Coach 0
You might be a bit cynical about life coaches. Before I’d met any I was too. I suspected that it might be all about “talking about your feelings” and generally a bit mushy and unproductive. Actually that’s completely wrong, certainly if you find the right coach. How many of us: • Repeatedly fail at something …
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How to Apply Great Eye-Make-up 6
This is going to be a difficult blog to write. Not because of the topic but because I’ve included pictures of me and realised that in fact, I look like a horse. I had no idea I looked like a horse and so it’s somewhat of a revelation. I once heard Frank Skinner talking on …
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How to Wear Colour on Colour 2
Did you know the colour you wear influences how people perceive you? Red is a great colour for communication as it holds people’s attention (worth knowing if you giving a talk or an important presentation). Wear navy and people will be more likely to trust you. It conveys honesty and strength of character which is …
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Jane’s Story – Why You Should Have a Good Skincare Routine 0
So our competition winner, Jane, had her first appointment with Jenny James, independent Consultant of Arbonne International, today to talk about skincare and skincare regimes. Jane Mason Now as you can see Jane has great skin but you can’t take these things for granted. As Jenny from Arbonne will tell you, looking after your skin …
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Jane’s Story – Find out how to dress appropriately for every occasion and how to lose those few last stubborn pounds 0
Meet Jane, the lucky winner of our competition to win a Complete Makeover worth £1500. The prize included: • 6 x 1 Hour Personal Training Sessions with personal trainer from LA Fitness, Brian Wright • Bespoke Cleansing/Detox Programme from Nicole at The Bodyworks Practice • Coaching Session with Health and Lifestyle Coach Marcella Simon • …
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6 Key Items for your Wardrobe this Summer 0
Have you ever really wanted to wear something but had to abandon the idea because you don’t have the right thing to go with it? Maybe it was too cold for that gorgeous summer dress and you didn’t have the right kind of jacket, or maybe everything about the outfit was right apart from the …
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Have Fun with the Girls and Learn How To Improve Your Look 0
I’ve run a couple of Style Workshops so far this month and I have to say that I really enjoy them. One of them was an evening workshop and was organised by Sally at Made Easy 4 U Events. There was quite a large group of lovely Irish ladies and it was lots of fun. …
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How To ‘Dress to Kill’ 0
As Ascot is looming I thought I’d talk about glamour. Ascot is all about glamour and little else, certainly for most women it is anyway. Personally the only thing which makes it interesting is getting dressed up, and drinking lots of Pimms in the sunshine too of course!! Horses? What horses? Sorry, I’ll be too …
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